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Saturday, September 22, 2012

Acetaminophen, the liver and atopic...

When you have a fever, aches, pains or soreness what do you most commonly reach for, especially for babies? You guessed it....Tylenol. Tylenol's active ingredient is Acetaminophen also known in the UK as Paracetamol. According to experts the actual way in which Acetaminophen works is unknown, they believe that it increases the threshold of pain so that the pain would have to be greater for a person to feel it. They do know how it works as a fever reducer, acetaminophen acts on the area of the brain that regulates body temperature. It orders the brain’s thermoregulation center to lower the temperature when it is elevated.  So essentially it is telling your body to stop doing something that is a natural response to combat invaders in your system (another topic for another day). When J was a very colicky baby, as a first time mom, I often thought the worst. Is she in pain? Is she teething? What is wrong? I used tylenol at the very least, once a month, thinking she was in pain from teething. After all, it must be safe if the doctor prescribes it, its available at most stores and the whole world seems to use it and they are "fine". WRONG!! Here are some interesting facts I did NOT know about Acetaminophen that I wish I had:

-Acetaminophen causes three times as many cases of liver failure as all other drugs combined.
-Acetaminophen is the most common cause of acute liver failure in the United States.
-Acetaminophen is metabolized in the liver, resulting in a by-product, N-acetyl-p-benzoquinone imine (NAPQI), that can damage liver cells, but is typically converted into a harmless substance by an antioxidant glutathione. However, large doses of acetaminophen overwhelms the body's supply of glutathione, resulting in destruction of the liver cells. (caffeine can triple the amount of, N-acetyl-p-benzoquinone imine)
-40% of the population, including my family, has a genetic malformation called MTHFR, which can impact production of glutathione. The very antioxidant needed to convert NAPQI into a harmless substance.
-Acetametaphin has a cumulative affect and overdose threshold is very small.
-Acetaminophen use linked to atopic conditions: For medium users the risk of asthma 43 percent higher than non-users; high users had 2.51 times the risk of non-users. Similarly, the risk of rhinoconjunctivitis (allergic nasal congestion) was 38 percent higher for medium users and 2.39 times as great for high users compared to non-users. For eczema, the relative risks were 31 percent and 99 percent respectively. (Frequent use considered to be one or more times a month.)
A handy chart:
  • 43% higher asthma risk among medium users compared to non-users
  • 31% higher eczema risk among medium users compared to non-users
  • 2.51 times the risk of developing asthma among high users compared to non-users
  • 99% higher risk of developing eczema among high users compared to non-users
  • None
  • Medium - at least once over the last 12 months
  • High - at least once a month

In my opinion it is essential to question everything and not just assume the FDA is doing that for you. In my opinion the standard for approval is very low and its my family's health that we are talking about. So my rule of thumb from now forward is to research everything, even if it is "safe."

Wednesday, September 19, 2012

Driving force...

The driving force in our journey with the girls' allergies, eczema and other issues, for me anyway, has been to find the cause. To figure out what went wrong... What could we have done differently... Yes I know that we are born with a set of predispositions, a set of genes that respond differently etc.... But can we prevent or change certain aspects?!?! It is my belief that we can! I get myself into trouble often with friends and family due to my heated passion for my ever broadening knowledge for things that I preach about. But to me, health is too important to stifle knowledge. It is easy to get over whelmed and it is easy to blame ourselves for past decisions... Hind sight is 20/20... I look at it this way... We do the best we can with the knowledge that we have, yet our knowledge is ALWAYS changing!!! We can't blame ourselves for decisions that we make with lack of knowledge or the wrong knowledge if that is what we know to be true... BUT we have to want to learn to better our decision making in the future!! On that note, I am beginning a series where I will post information that I have learned through my driving force in our journey, while questioning decisions I made in the past.... More to come, stay tuned....

Thursday, September 13, 2012

Then and Now

After a seven month hiatus we are back. Life got in my way and I became over whelmed and ready to  lose my mind. J went down hill, m started showing more eczema and I was just discouraged. BUT we started to question everything, challenged foods we thought were safe, found a new Ped and upped her vitamin d. So now we are on a good track! J has been clear for some time, few flares and m is growing like a weed!!! So I will list where we were before the hiatus and after.....
-Three doses of supplements a day: Kirkman lab probiotic gold, cal/mag, vitamin d and digestive enzyme.
- unsure of all food allergies
- at least 1 tsp Xyzal
- three night wakings at least
- parent in bed every night
- constant flared feet, joints and hands
- morning pro biotic, calcium and vitamin d
- food allergies under control
- 1/4 tsp Xyzal maybe once a week
- in own bed every night with no night wakings most nights and only one that can be easily redirected if at all.
- clear more than flared and flares last maybe a day.
We have come a long way with skin and behavior and are so very happy! More details to come!